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Skiing

Autumn Hiking in the Dazzling Dolomites

You’ll see the imposing peaks of the Dolomites piercing the South Tyrolean sky long before you reach them. This stunning autonomous region the Italians call Alto Adige/Sud Tirol has been a mecca for skiers for decades, but our sights were set on autumn hiking.

The Dolomites have long been a favorite destination for skiers but these mountains are also a hiker’s heaven in summer and fall!

Our destination was Ortesei in Val Gardena, host of the 2024 Skiing World Cup and a paradise for hikers before the snow falls. We headed North from Trento in late September, with a quick stop at Cisalfa—a huge sporting goods store, to pick up warmer hiking clothes for my husband whose plans to wear shorts were thwarted by early cold temperatures. Snow was already falling high in the mountains. Florescent green fleece and hiking pants in hand, off we went to Ortesei.

The views become more spectacular as you wend your way up into the Dolomites– part of the Italian Alps.

After exiting the freeway, the winding roads become increasingly steep as you climb higher into the mountains.  Austrian until after WWI when it became a part of Italy, German is the preferred language in this region where Italian and Austrian culture and cuisine mingle. Everyone we met spoke German, Italian and English (or two of the three languages) while some locals also speak Ladin, a culturally significant language particular to a this area of the Sud Tirol.

German, Italian and Ladin are the three languages spoken in this area of the Sud Tirol.

For this reason, most places have three names—Italian Ortesei is called St. Ulrich in German and Urtijei in Ladin. Along with Santa Cristina and Selva, these three towns comprise the Val Gardena.

You’ll see plenty of sheep, goats and cows as you explore the mountains in the Val Gardena.
Picture perfect, Ortesei is the largest town in the Val Gardena.

We passed storybook dwellings and plenty of cows, sheep and goats before reaching the delightful Alpine town of Ortesei.  Shops specializing in locally produced high- quality carved wooden items, boutiques, art galleries, a lovely church, restaurants, cafes, and bars beckon visitors down the town’s main street—an inviting pedestrian zone. 

Ortesei’s main street, a pedestrian zone, is lined with shops, restaurants, cafes and bars.

The bright yellow Hotel Adler- Dolomiti stands out in its prominent position at the top of the pedestrian zone– our home for the next 10 days.

Market day brings vendors and visitors to town. You’ll find everything from sausage to ski wear for sale!

I’d chosen the Adler-Dolomiti because a stay here includes plenty of autumn activities. Daily guided hikes for varying levels of expertise and fitness, Nordic trekking, Kniepp walks, e-bike tours, Tibetan sound baths, yoga and exercise classes, a world-class spa with a new sauna pavilion, two indoor/outdoor pools, jacuzzi (with spectacular mountain views), a salt grotto, wine tastings, and gourmet dining are all on offer. It’s like the ultimate upscale sleep away camp for adults!

The guided hike to Col Raiser is spectacular and popular with Adler guests. It includes a stop at the Unesco “balcony”.

Activities, events, nightly dinner menus, spa specials, local lore and more are all in The Carpe Diem, The Adler’s daily newsletter available at breakfast in English, German and Italian. Guests can also access this information, and sign-up for activities, at info.adler-dolomiti.com.

There are activities for most levels of fitness at the Adler-Dolomiti. Staff are happy to help you select from the many offerings.

There’s a lot to do here but don’t be surprised to see guests at breakfast, in the lobby, or wandering the premises in their fluffy white Adler robes and slippers.  Many people come just to relax and enjoy the spa. They don’t venture out—nor do they don street attire, except at dinner!

There’s nothing like enjoying a post-hike swim and watching the steam rise from the heated pool while snow falls in the mountains above.

Half board, which we chose and highly recommend, includes an abundant breakfast buffet with cold selections like local yogurt and cheeses, charcuterie, made to order hot items, pastries and fresh baked breads, fruit, cereals, fresh squeezed orange juice and honeycomb—the hearty breakfast every hiker needs to start the day!

The Adler kitchen can pack a picnic lunch for hungry hikers. This first day hike to Furnes gave us a chance to get to know our fellow guests and reconnect with Alexander, who’d led us on hikes last year.

The lunch buffet is not included in half board but is available for a fee and includes hot entrees, cold items, salads, cheeses and dessert.

We chose half board which includes both an abundant breakfast buffet and gourmet dinners daily.
The dinner menu changes nightly and even after a week, there were no repeats.

Dinner starts at 7 pm with a menu that changes daily but always features a salad bar, a choice of appetizers, first courses, second courses and a very satisfying cheese selection and dessert bar. There’s also a nightly vegetarian option. You’ll have the same table and waitstaff each evening of your stay and if you don’t finish your wine, the staff will be happy to cork it and save it for your next dinner.

The weekly Tyrolean buffet included music by this gentleman who turned out to be a local cheese maker. His delicious cheeses were available that evening.

Once a week local musicians entertain diners at the Tyrolean buffet of local specialties from charcuterie to entrees, and my new favorite dessert—Kaiserschmarrn, a fluffy crepe served with a delicious berry preserve and plenty of powdered sugar. Are you hungry yet?

Kaisserschmarrn! Order this local specialty every chance you get. You’re welcome.

There’s nightly entertainment in the piano bar which is also open in the afternoon for coffee, drinks, and complimentary cakes. It’s a relaxing place to meet for a drink with your fellow guests before dining and after. Aperitivo time is part of the culture!

Part of the fun of staying at the Adler is making new friends. After a busy day, meet up in the bar for an aperitivo before dinner!

Rooms are large, airy and comfortable and many have balconies overlooking the expansive grounds– ours did.  The photos on the hotel’s website  adler-resorts.com are a good representation.

Here’s our room with a view! Fluffy robes and slippers, refreshing toiletries, soothing teas, water and local apples are provided.

Both times we’ve stayed we’ve had a view over the pools, the mountains beyond, and the lifts to the Alpe di Siusi—less than a 10 -minute walk from the Adler. It’s sometimes difficult to leave all this in the morning, but the mountains beckon!

Wouldn’t you love to wake up to this? The new sauna complex is just beyond the pools.
The gondola to Alpe di Siusi is just a short walk from the Adler and there is a car park if you’re just visiting for the day.

Europe’s largest alpine meadow, the Alpe di Siusi (Seiser Alm in German and Mont Seuc in Ladin), is crisscrossed with hiking trails, handy lifts to get you up and down if you get tired of hiking, and plenty of mountain bike trails.

Hiking, biking and spectacular views bring visitors to Europe’s largest Alpine Meadow from all over the world during summer and autumn.
Book a carriage ride for your sightseeing if you don’t want to hike.

The mountains in the Val Gardena are dotted with huttes– rustic restaurants where you can relax with a drink or a hearty meal. Some have a few rooms to rent.

You’ll find these rustic restaurants throughout the Dolomites. This is Sanon Hutte in the Alpe di Siusi.
A typical hutte lunch menu–hearty food is always on offer.

Part of the fun of hiking with a group from the Adler is the conviviality. We enjoyed a great group lunch at Sanon Hutte and thanks to my friend Claudia—Kaiserschmarrn for dessert! Some days we also just stopped for a coffee- during our trek or after. Lucky for us our German, Austrian and Italian friends spoke English and let me practice my Italian, too. Conversation was never lagging!

We shared lots of lunches, coffees and laughs together with our new friends.

We spent several days exploring different areas of the Alpe di Siuisi with and without guides. There are trails and loops at varying lengths and degree of difficulty and plenty of mountain biking trails– whichever you choose, the views are guaranteed to be spectacular!

Stunning scenery, like these views of the Sassolungo, make the Alpe di Siusi one of my favorite places to explore.
These are secretly the happiest cows– sorry California!

The gondola to Seceda and funicular to Resciesa are also just a 10-minute walk from the Adler- Dolomiti and will bring you to some of the most spectacular peaks in the Val Gardena.

So many choices– and they’re all amazing!

Seceda, at 8,200 feet, is part of the Odle Group and means needles in Ladin. The views are breathtaking!

A Seceda hike will make you feel like you’re on top of the world.
The modern funicular whisks you to Rescieda in minutes.
We were heading to the summit just as the clouds were lifting!
We had the trail mostly to ourselves in Resciesa.

We hiked Resciesa on our own one day and found ourselves in the clouds. The summit at Resciesa has a large cross on top– our goal. You’ll go left when you exit the funicular to hike here. There’s a hutte along the way, if you’d like to stop for a break, enjoy the views and soak up the serenity up here.

The Val Gardena has so much to offer and some of it is surprising! We visited Europe’s highest altitude rose garden in the neighboring town of Bulla, after a guided hike on a geo trail through the piney woods.  Who knew there would be a beautiful rose garden here? The roses at Rosarium Uhrenhof were having their second bloom and were robust in spite of the autumn chill. Admission to the garden is free but donations are welcome.

We hiked all kinds of trails in all sorts of conditions. The hotel’s complimentary hiking poles came in very handy, especially on the downhill slopes.
The Rosarium Uhrenhof is beautful even in the rain. Our guide, Pauli, showed us some of his favorite flowers.
The Dolomiti Rose was one of our favorite blooms.

Another day, we trekked along the Way of the Cross in Selva with our guide Alexander. After a relatively flat hike, we climbed to the ruins of the Wolkenstein Castle, which is built into the mountainside. Though we couldn’t enter, we enjoyed our picnic lunch on the “terrace” with amazing views over the valley.

Nearby Selva de Gardena is home to the ruined Wolkenstein Castle. It’s difficult to see from the path below but the trail to reach it is well signed.
Not everyone in our group chose to climb the narrow, rocky trail to the castle, but we did. There’s no pressure to do more than you’re comfortable with.
The castle is built right into the mountainside– a perfect defensive position!
The interior of the castle is posted but there are benches and stone walls you can sit on. Take in the views over the Val Gardena and relax for awhile.
Our guide Alexander shared lots of history, geography and local lore on our hikes.

While we saw lots of sheep and goats on our hikes, we also had an encounter with alpacas on our hike back from the Adler BBQ– which the hotel offers weekly (weather permitting) on Monte Pana.  If you stay at the Adler, sign up for the BBQ– it’s a great hike there and back and they serve a hearty, multi-course lunch of local specialties. Bonus– there’s Kaiserschmarrn for dessert!

Our chefs prepared an enormous pot of polenta, plus lots of local specialties from charcuterie to Kaiserschmarrn.
We may have been the only Americans here but everyone was really friendly and very patient with my halting Italian.
After lunch, many guests took time to relax and enjoy the splendid views from Monte Pana before hiking back to Ortesei. A shuttle bus was also available.
Alpacas! We passed a farm with these friendly animals on our hike back to Ortesei after a fun afternoon BBQ.

We also learned the basics of Nordic trekking in the Val D’Anna with a small group from the Adler and returned to the area on our own a few times.

If you’re hiking on your own, it’s handy to have Alltrails downloaded on your phone.

According to Alltrails.com, there are 54 hiking trails, 34 backpacking trails and 17 mountain biking trails in the Val Gardena. If you are setting out on your own, be sure to research current weather conditions (mountain weather can change quickly), difficulty of the hike, and bring necessary provisions with you.

Afternoons at the Adler include Aufguss. Different essences and music are pumped into the sauna for about 15 minutes for a super heated wellness experience led by an Aufgussmeister. Modesty note- swimsuits are discouraged.

We spent every day outdoors knowing that the Adler’s amazing spa awaited us after our exertions.  The big decision was whether to swim, sauna, take a class or just relax with a book.

Not pointing a finger at my husband, but I did hear some snoring during the very relaxing Tibetan sound bath!

We treated ourselves to a few well-deserved massages and enjoyed new to us experiences like the Tibetan Sound Baths and the relaxing salt grotto. Be sure to book some time for this semi-private therapeutic experience where you’ll float blissfully in an underground pool surrounded by salt walls.

Our friend Mario and his wife have been coming to the Adler for 25 years! We met at dinner our first night and hiked together many times during the week.

Many of the Italian and Austrian guests we’ve met return to the Adler annually.  One couple from Bergamo have been coming for 25 years!  We met one other American couple during our stay who were also returning guests. What a surprise to learn they were from San Diego, too! We hiked most days with the same small group of guests and formed friendships we know will last far longer than the vacation. 

Happy hikers! We’ve already booked our return to the Adler for next fall!
You won’t find scenery like this anywhere else. Go discover the Dolomites for yourself!

The exquisite beauty of the mountains, our new friendships, and the Adler’s outstanding hospitality will bring us back to Ortesei.  In fact, we’ve just finished booking our next visit and I’ll bet once you’ve experienced the Val Gardena and the dazzling Dolomites, you’ll return time and again, too!

Back to (Ski) School— Hitting the Slopes at Deer Valley

It had been more than 25 years since I last slid my feet into skis but when the chance came to join some friends on their annual ski trip to Park City, Utah, I took it. This would be my first time to visit Utah. A short Delta flight delta.com from San Diego and then an Uber had us in Park City in no time.

There is lodging ranging from hotel rooms to home rentals at all price points in and around Park City. We stayed at a friend’s home in this beautiful area close to both Park City Mountain and Deer Valley.

We set off to get provisions for the house and made a quick trip to Christy Sports Ski and Snowboard Rentals www.christysports.com where my friends had reserved their equipment. Book your gear in advance online and you’ll save about 15 percent. There are numerous rental outlets to choose from in Park City and the ski resorts have their own shops and rental facilities, too. Check around for best prices.

Downtown Park City has plenty of stores, boutiques, galleries and restaurants for every taste and budget. You’ll get the best value in ski gear rentals with an advance booking online at places like Christy’s, which is outside of town.

We had a delicious dinner at the Blind Dog www.blinddogpc.com on our first night. It’s a casual restaurant popular with locals and visitors with an expansive menu sure to please most. There are salads, seafood and steak dishes to choose from, as well as both gluten free and vegetarian options. There is also a sushi menu available, which several in our group chose.

The Blind Dog has lots of menu options including gluten free and vegetarian selections.

Everything was fresh and tasty and the service attentive.The Blind Dog’s “Whine List” has a very good selection with plenty of by- the- glass options, beers, cocktails and sakes. The restaurant also has a gift shop with all manner of Blind Dog merchandise.

Indulge in some after dinner shopping at Blind Dog in Park City, UT.

The next morning we were off to Deer Valley Resort. There wasn’t as much snow as in years past, but the mountains were beautiful and I was excited to start my ski adventure.

Deer Valley is a full- service ski resort with lodging, restaurants, shops, gear rentals and a terrific ski school.

The others were planning to ski both Deer Valley www.deervalley.com and Park City www.parkcitymountain.com during our time there, but I was advised to start at Deer Valley. Their ski school is highly regarded and after my lengthy hiatus from the mountains, lessons were definitely in order. Note: Deer Valley is for skiers only–snowboarders are welcome at Park City Mountain.

Park City Mountain welcomes snowboarders and skiers. Free buses shuttle visitors between the mountain and downtown Park City.

The Deer Valley www.deervalley.com ski school staff suggested I purchase a beginner’s day pass, which allows access up to Silver Lake –about mid-mountain and high enough for me. A beginner’s pass was only $35 while a full day pass was $120 for adults. There are discounts available for seniors, children and military. You must have a pass to take lessons.

You must have a ski pass to take lessons at Deer Valley. The beginner’s ticket is perfect if you’re only planning to go mid-mountain.

I also opted to rent my equipment at Deer Valley. You can purchase your lift ticket, equipment rental and pay for lessons at the rental shop—one stop shopping. Since I chose the three-hour afternoon ski lesson, I was also counseled to wait until noon to get my rentals—great advice since the price is reduced at that time. I found out later that my rental also included a complimentary subscription to Ski Magazine.

Deer Valley has a highly regarded ski school and lived up to its reputation with patient, knowledgeable instructors.

By 12:40 p.m. I was fully outfitted and making my way to join the others in my “Max 4” lesson, so-called because there is a maximum of three other students plus an instructor. Students are matched as much as possible based on level of skill, age, etc. I was with three other women and all had been back on the slopes far more recently than I. Mike Wirt, from upstate New York, was our excellent and patient instructor. He critiqued with kindness, gave practical pointers and instilled confidence in all of us.

Being back on skis after a 25- year hiatus was fun and exhilarating. Yes, I fell a few times but that was no surprise!

I was a little nervous when our instructor took my poles away but it actually helped me improve—immediately. Before long, I was skiing with a new found confidence and while I fell a few times (including a pretty spectacular wipeout that involved a fence), I thoroughly enjoyed myself.  I had a wonderful and exhilarating afternoon, and thanks to Mike’s excellent instruction, I’m looking forward to my next adventure on the slopes.

In addition to skiing, you can book snowshoeing and sleigh ride excursions at Deer Valley or rent skates at Park City and take a few turns on their on-site ice rink.

Deer Valley Resort has numerous options for dining and refreshments. I enjoyed a restorative hot cocoa at Deer Valley, Etc., the coffee shop on the plaza level, and a casual lunch at the cafeteria there. My friends dined at Silver Lake Restaurant, which they raved about, but my lesson time precluded meeting up with them mid-mountain.

There are also shops to explore and a handy locker room to stow your stuff while you’re on the slopes at Deer Valley. Lockers are $3 for one- time access. The attended bins are $5 for all day access and can be shared.  This is the way to go if you want to ditch outer layers as the day warms up. You may also store your skis overnight with the attendants. Park City Mountain also offers a variety of dining and shopping opportunities as well, and an on-site outdoor ice rink.

Complimentary buses take visitors from Deer Valley and Park City Mountain to downtown Park City where a free trolley is available.

Local transportation is convenient and complimentary— free shuttle buses take visitors into town, up to Silver Lake, to Park City Mountain and all around the area.  There’s also a free trolley that traverses Park City’s Main Street.

The helpful people at Deer Valley’s information booth are happy to assist with transportation, excursions and dining recommendations. In addition to skiing, shopping and dining, it is also possible to book sleigh rides and snowshoeing outings at Deer Valley. The lack of snow precluded us from those activities last time, but next season looks promising!